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1974 Penguin copy of English yogi Ernest Wood’s comprehensive review of classical yoga literature, its philosophy and meaning
It’s an in-depth but accessible read, and unlike many modern yoga texts which focus on guides to postures, the book aims to convey the true science behind yoga to the western reader. Perfect for beginners and those looking to understand the philosophy more deeply
Publisher: Penguin
Publication Date: 1982
Binding: Paperback
Book Condition: Good